🎄 Stay Aligned This Holiday Season: Wellness Tips for a Merry & Balanced Christmas

🎄 Stay Aligned This Holiday Season: Wellness Tips for a Merry & Balanced Christmas

Dr. Sara Riegel-Kesner
Published on: 06/12/2025

From posture tips to stress relief, our new holiday wellness blog helps you stay aligned and balanced all season long. Make this Christmas your healthiest yet!

Chiropractic
Boost Your Fall Wellness with Elderberry and Nutrition

Boost Your Fall Wellness with Elderberry and Nutrition

Dr. Sara Riegel-Kesner
Published on: 10/11/2025

Stay healthy this fall! Discover the immune-boosting power of elderberry syrup and nutrient-rich seasonal foods to keep your body strong, energized, and ready for the season ahead. 🍂🌿

nutritionwellness
🍁 Fall Back Into Wellness: How to Keep Your Body Aligned This Season

🍁 Fall Back Into Wellness: How to Keep Your Body Aligned This Season

Dr. Sara Riegel-Kesner
Published on: 03/11/2025

Fall back into wellness! Discover simple ways to boost your health this season with tips for energy, immunity, and self-care as the leaves change. 🍂✨

Chiropractic
🌿 Welcome to The Wellness Connection

🌿 Welcome to The Wellness Connection

Dr. Sara Riegel-Kesner
Published on: 28/10/2025

🌿 Welcome to The Wellness Connection

Chiropractic