The Wellness Connection
Evidence-based care, lifestyle insights, and holistic health guidance from Dr. Sara Riegel-Kesner and the Serenity team.
Don't Let the Spooks Cause Subluxations
Don’t let Halloween spooks affect your spine! Discover how stress, injuries, and everyday activities impact spinal movement, how chiropractic adjustments work, and why you shouldn't be scared of the P... ...more
Chiropractic ,wellness
October 14, 2026
💥 Shockwave Therapy for Plantar Fasciitis: Step Into Relief
Discover how Shockwave Therapy can help relieve plantar fasciitis and stubborn heel pain by promoting circulation and tissue healing. Learn how this non-invasive treatment at Serenity Health and Body ... ...more
Chiropractic ,wellness &shockwave therapy
October 07, 2026•1 min read
Serenity Health & Body Featured as a Woman-Owned Business | Bradley, IL
Serenity Health & Body and Dr. Sara Riegel-Kesner were featured by the Kankakee County Chamber of Commerce in celebration of women in business. Learn more about Serenity’s story and commitment to the ... ...more
Chiropractic ,Acupuncture nutrition wellness indiba therapy &shockwave therapy
August 13, 2026•2 min read
💥 Shockwave Therapy for Musculoskeletal Health: Relief and Recovery
Discover how Shockwave Therapy accelerates healing, reduces pain, and improves mobility for musculoskeletal conditions. A non-invasive treatment supporting faster recovery and long-term relief at Sere... ...more
Chiropractic ,wellness &shockwave therapy
March 20, 2026•1 min read
February Is the Month to Love Your Body (It Works Harder Than You Think)
February is the perfect time to care for your body. Learn how winter affects joints, muscles, and stress levels—and how chiropractic care, acupuncture, and advanced therapies support healing and whole... ...more
Chiropractic ,Acupuncture nutrition wellness &aesthetics
February 20, 2026•3 min read
🎆 Start the New Year Aligned: Wellness Tips for 2026
Kick off 2026 with better posture, less stress, and healthier habits. Our latest blog reveals easy ways to stay aligned and feel your best all year long. ...more
Chiropractic ,wellness
January 03, 2026•1 min read
Office: 535 E. North St., Suite A, Bradley, IL 60915
Call 815-614-3073
Email: [email protected]
Site: www.tryserenity.com