The Wellness Connection

Evidence-based care, lifestyle insights, and holistic health guidance from Dr. Sara Riegel-Kesner and the Serenity team.

Don't Let the Spooks Cause Subluxations

Don’t let Halloween spooks affect your spine! Discover how stress, injuries, and everyday activities impact spinal movement, how chiropractic adjustments work, and why you shouldn't be scared of the P... ...more

Chiropractic ,wellness

October 14, 2026

Don't Let the Spooks Cause Subluxations

💥 Shockwave Therapy for Plantar Fasciitis: Step Into Relief

Discover how Shockwave Therapy can help relieve plantar fasciitis and stubborn heel pain by promoting circulation and tissue healing. Learn how this non-invasive treatment at Serenity Health and Body ... ...more

Chiropractic ,wellness &shockwave therapy

October 07, 2026•1 min read

💥 Shockwave Therapy for Plantar Fasciitis: Step Into Relief

🌿 Acupuncture: Natural Relief for a Variety of Conditions

Discover how acupuncture can naturally support pain relief, stress reduction, better sleep, hormonal health, immune function, and muscle recovery. Learn how personalized acupuncture care at Serenity H... ...more

Acupuncture ,wellness

September 09, 2026•1 min read

🌿 Acupuncture: Natural Relief for a Variety of Conditions

Serenity Health & Body Featured as a Woman-Owned Business | Bradley, IL

Serenity Health & Body and Dr. Sara Riegel-Kesner were featured by the Kankakee County Chamber of Commerce in celebration of women in business. Learn more about Serenity’s story and commitment to the ... ...more

Chiropractic ,Acupuncture nutrition wellness indiba therapy &shockwave therapy

August 13, 2026•2 min read

Serenity Health & Body Featured as a Woman-Owned Business | Bradley, IL

Indiba Therapy & Acupuncture for Sinus Pressure: Breathe Easy

Struggling with sinus pressure or congestion? Indiba Therapy combined with acupuncture helps reduce inflammation, improve sinus drainage, and relieve headaches naturally. This gentle, drug-free treatm... ...more

Acupuncture ,wellness &indiba therapy

March 27, 2026•1 min read

Indiba Therapy & Acupuncture for Sinus Pressure: Breathe Easy

💥 Shockwave Therapy for Musculoskeletal Health: Relief and Recovery

Discover how Shockwave Therapy accelerates healing, reduces pain, and improves mobility for musculoskeletal conditions. A non-invasive treatment supporting faster recovery and long-term relief at Sere... ...more

Chiropractic ,wellness &shockwave therapy

March 20, 2026•1 min read

💥 Shockwave Therapy for Musculoskeletal Health: Relief and Recovery

Office: 535 E. North St., Suite A, Bradley, IL 60915

Call 815-614-3073

Site: www.tryserenity.com