The Wellness Connection
Evidence-based care, lifestyle insights, and holistic health guidance from Dr. Sara Riegel-Kesner and the Serenity team.
🎆 Start the New Year Aligned: Wellness Tips for 2026
Kick off 2026 with better posture, less stress, and healthier habits. Our latest blog reveals easy ways to stay aligned and feel your best all year long. ...more
Chiropractic ,wellness
January 03, 2026•1 min read
Boost Your Fall Wellness with Elderberry and Nutrition
Stay healthy this fall! Discover the immune-boosting power of elderberry syrup and nutrient-rich seasonal foods to keep your body strong, energized, and ready for the season ahead. 🍂🌿 ...more
nutrition ,wellness
November 10, 2025•1 min read
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