The Wellness Connection
Evidence-based care, lifestyle insights, and holistic health guidance from Dr. Sara Riegel-Kesner and the Serenity team.
Boost Your Fall Wellness with Elderberry and Nutrition
Stay healthy this fall! Discover the immune-boosting power of elderberry syrup and nutrient-rich seasonal foods to keep your body strong, energized, and ready for the season ahead. 🍂🌿 ...more
nutrition ,wellness
November 10, 2025•1 min read
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